🍂 Who wants to Flow Into Fall with me?

Angela Romero · 2026-09-26T05:30:23.794Z

@everyone I’m hosting a FREE Flow Into Fall Community Zoom and I would LOVE to have you there! As we move from the heat and energy of summer into fall, our bodies are transitioning too. You may notice changes in your digestion, energy, sleep, cravings, mood, skin, or even how grounded (or scattered 😅) you feel. During this live Zoom, I’m going to teach you some simple ways to work with the season and support your body through the transition using nutrition, Ayurveda, movement, daily routines, hydration, nervous system support, and a little seasonal self-care. 🌿 And we’re not stopping there... After the Zoom, I’m kicking off a FREE 5-Day Flow Into Fall Detox Challenge for anyone in the community who wants to join me! 🍁 Nothing extreme. No starving. No crazy cleanse. Just 5 days of intentionally simplifying what we’re putting into our bodies, supporting digestion and elimination, hydrating, moving, resting, and giving our bodies a little extra love. 🍂 FREE FLOW INTO FALL ZOOM Wednesday, October 14th 4:00 PM Pacific 30-minute workshop + 15-minute Q&A The Zoom is going to be our kickoff for the challenge , so if you want to participate in the 5 days with us, I really want you there! 👇 Comment “FALL” below if you want to join us! And if you’re new here — say hi! I’d love to know what brought you into our community. 🤎